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We're Excited to Introduce Lemont's Newest

Strength & Conditioning Facility

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the space

12,000sq ft of newly updated and renovated painting, flooring and equipment

 

Bathrooms, Showers, Towel Service

Merchandise Store

Large Parking Lot

24/7 Access for Members Only

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Located a mile from the heart of Downtown Lemont

the training

Follow a prescribed training cycle using science-based programming, written by Coach Matt, that incorporates various strength, conditioning and CrossFit movements.

Our cycles are 4-8 weeks, allowing you time to adapt and perfect the movements. Each cycle is different from the last, but are a part of a long term plan to keep you engaged and progressing. 

PERSONALIZED TO YOU

Everyone is motivated in their own way. Some athletes train for max strength, some focus on physique and lifestyle improvements, and some are completely new to fitness. Jaguar Strength has a daily prescription for all three. Each day you have the option to choose one of the 3 available workout paths for the day, based on your personal goals.

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The schedule

STRENGTH & CONDITIONING CLASS

Monday - Friday: 5am, 6am, 8am, 430pm, 530pm

*12pm offered on Monday, Wednesday, Fridays

Saturdays: 8am

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S.A.S (STRONG & SEXY) CLASS

Monday - Friday: 930am

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© 2024 by Jaguar Strength and Conditioning

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GYM HOURS

24/7 Gym access available

 

Staffed hours:

Mon-Thurs: 530AM - 10AM, 4PM-730PM

Friday: 530AM-10AM, 4PM-630PM

Saturday: 730AM-1030AM

Lemont Location:

12301 New Ave, Lemont, IL 60439​

Matt@JaguarStrengthChi.com

331-757-5540

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Chicago Location:

770 N Halsted St.Floor P2, Chicago, IL​

Adam@JaguarStrengthChi.com

312-492-8500

contact us

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